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Fridays, Feb. 1 - March 8 • 4:30 - 5:30 PM
Zumba Basic/Zumba Toning Combo
Presented by: Heather C. Smith, MA, R-DMT
Location: BMH Exercise Room
Zumba classes feature exotic rhythms set to high energy Latin and international beats. Zumba Toning raises the bar (or rather, the toning stick) combining targeted body sculpting exercises and strength training. Students use lightweight, Maraca-like toning sticks to enhance rhythm and tone all their target zones. Cost: 6-week session: $60, which includes toning stick rental. Toning sticks will be available for purchase at $20/set, which will waive the $3 rental fee. Check out heathercs.zumba.com for more info. Class size is limited to 10. Call 802-257-8877 to register.
BMH Exercise Room
Map and Directions
March 1, 2013
TOPS (Take Off Pounds Sensibly) (5:30 PM) - May 21, 2013
Your Quit. Your Way. Tobacco Cessation Program (5 PM) - May 21, 2013
Yin Yang not just Yoga - May 22, 2013
Your Quit. Your Way. Tobacco Cessation Program (9 AM) - May 22, 2013
Matter of Balance (10 AM) - May 25, 2013
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
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