Stay updated with the BMH EMERGENCY DEPARTMENT project. Visit the site now!
Ongoing: Tuesdays • 5:30 PM
TOPS (Take Off Pounds Sensibly)
Presented by: Brattleboro Memorial Hospital
Location: BMH Tyler Conference Room
The TOPS program approaches weight management through a combination of healthy eating and physical activity. The weekly meetings provide information on nutrition, fitness, motivation, and powerful support for weight loss. The program is overseen by nutritionist Peg Canal-Wittler, MS, RD and led by Thea Waite, diet technician. Health plans can be adapted for those with diabetes and heart disease. The annual fee for the class is $28 with weekly dues being $0.75. For more information contact Thea Waite at email@example.com, www.TOPS.org or call 802-257-8265.
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.
Walk This Way...To Better Health (Walking Group) 4:30 PM - March 11, 2014
Recharge and Renew with Tuesday Morning Yoga (7:15 AM) - March 11, 2014
TOPS (Take Off Pounds Sensibly) 5:30 PM - March 11, 2014
Yin Yang Not just Yoga (4:30 PM) - March 12, 2014
Your Quit. Your Way. FreshStart Tobacco Cessation Program (9 AM or 5:30 PM) - March 12, 2014
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
Questions? Fill out our contact form and we will get back to you soon.