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Ongoing: Tuesdays • 5:30 PM
TOPS (Take Off Pounds Sensibly)
Presented by: Brattleboro Memorial Hospital
Location: BMH Tyler Conference Room
The TOPS program approaches weight management through a combination of healthy eating and physical activity. The weekly meetings provide information on nutrition, fitness, motivation, and powerful support for weight loss. The program is overseen by nutritionist Peg Canal-Wittler, MS, RD and led by Thea Waite, diet technician. Health plans can be adapted for those with diabetes and heart disease. The annual fee for the class is $28 with weekly dues being $0.75. For more information contact Thea Waite at firstname.lastname@example.org, www.TOPS.org or call 802-257-8265.
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.
Standing Tall Spine Health Class Level 2 (4:00 PM) - April 21, 2014
Conversations about Dementia (6PM) - April 21, 2014
Walk This Way...To Better Health (Walking Group) 4:30 PM - April 22, 2014
Recharge and Renew with Tuesday Morning Yoga (7:15 AM) - April 22, 2014
TOPS (Take Off Pounds Sensibly) 5:30 PM - April 22, 2014
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
Questions? Fill out our contact form and we will get back to you soon.