Event Registration

TOPS (Take Off Pounds Sensibly) (5:30 PM)


Ongoing: Tuesdays • 5:30 PM

TOPS (Take Off Pounds Sensibly)

Presented by: Brattleboro Memorial Hospital

Location: BMH Tyler Conference Room

The TOPS program approaches weight management through a combination of healthy eating and physical activity. The weekly meetings provide information on nutrition, fitness, motivation, and powerful support for weight loss. The program is overseen by nutritionist Peg Canal-Wittler, MS, RD and led by Thea Waite, diet technician. Health plans can be adapted for those with diabetes and heart disease. The annual fee for the class is $28 with weekly dues being $0.75. For more information contact Thea Waite at twaite@bmhvt.org, www.TOPS.org or call 802-257-8265.


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