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Ongoing: Wednesday starting on Feb. 6
6:30 - 7:30 PM
YMCA Diabetes Prevention Program
Presented by: Meeting Waters YMCA and BMH
Location: BMH Brew Barry Conference Room
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, healthy eating, and losing a modest amount of weight. Participants receive support from a trained lifestyle coach and fellow classmates in a small group classroom setting. Sixteen weekly one-hour sessions are followed by eight monthly maintenance sessions. Free to qualified persons who have been diagnosed with prediabetes or meet risk criteria for developing the disease. Information/registration: 802-257-8877.
March 6, 2013
TOPS (Take Off Pounds Sensibly) (5:30 PM) - December 10, 2013
Walk This Way...To Better Health (Walking Group) 4:30 PM - December 10, 2013
Brattleboro Teen Fitness - Get in Shape Now Program (3:30PM) - December 10, 2013
Yin Yang not just Yoga - December 11, 2013
Your Quit. Your Way. Tobacco Cessation Program (9 AM) - December 11, 2013
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
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