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Ongoing, Starts September 24 • 3:30 PM (except school holidays/vacations)
Brattleboro Teen Fitness - Get in Shape Now Program
Presented by: BMH Community Health Team: Nancy Schaefer, Health Coach and Peg Canal Wittler, Nutritionist/Registered Dietitian
Location: Brattleboro Union High School
Cost: Annual fee is $28, but scholarships are available (Introductory free offer for those who qualify)
The weekly meetings, designed for teens, approach fitness through a combination of physical activity and healthy eating by providing information on nutrition, fitness, cardiovascular/endurance training, while providing powerful support for healthy lifestyle changes with goals being to develop a positive body image and to get in better shape.
October 15, 2013
TOPS (Take Off Pounds Sensibly) (5:30 PM) - December 10, 2013
Walk This Way...To Better Health (Walking Group) 4:30 PM - December 10, 2013
Brattleboro Teen Fitness - Get in Shape Now Program (3:30PM) - December 10, 2013
Yin Yang not just Yoga - December 11, 2013
Your Quit. Your Way. Tobacco Cessation Program (9 AM) - December 11, 2013
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
Questions? Fill out our contact form and we will get back to you soon.