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Wednesday, November 13 • 7:00 - 9:00 PM
Survive the Holidays with Healthy Eating
Presented by: Nancy Schaefer, BMH Community Health Team Health Coach
Location: BMH Brew Barry Conference Room 1 & 3
While visions of sugar plums dance in our heads, Nancy will provide this workshop to discuss strategies to prevent expanding waistlines during this festive and food filled season. Recipes and taste tests will be available as well as healthy alternatives to traditional holiday fare. Bring an open mind, a healthy appetite and prepare for the New Year with a healthier relationship with food.
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.
Walk This Way...To Better Health (Walking Group) 4:30 PM - March 11, 2014
Recharge and Renew with Tuesday Morning Yoga (7:15 AM) - March 11, 2014
TOPS (Take Off Pounds Sensibly) 5:30 PM - March 11, 2014
Yin Yang Not just Yoga (4:30 PM) - March 12, 2014
Your Quit. Your Way. FreshStart Tobacco Cessation Program (9 AM or 5:30 PM) - March 12, 2014
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
Questions? Fill out our contact form and we will get back to you soon.