Tuesdays, Nov. 13 – Dec. 18 • 1:00 - 3:30 PM
Healthier Living Workshop
Presented by: Vermont Blueprint for Health
Location: Melrose Community Room, Melrose Street, West Brattleboro
Healthier Living Workshop is an interactive class for people with all chronic health challenges. Caregivers are encouraged to register too. Participants learn self-management skills each week.
Subjects include: weekly action plans, problem-solving techniques, exercises for fitness and fun, techniques to deal with difficult emotions, communicating effectively, evaluating new treatments, and use of proven body-mind-spirit techniques, such as positive thinking, breath work and guided imagery. Participants receive “Living a Healthy Life with Chronic Conditions,” 2nd edition, and an audio relaxation CD. Registration required prior to class: 802-257-8877.
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.
Walk This Way...To Better Health (Walking Group) 3:30 PM - August 22, 2014
Walk This Way...To Better Health (Walking Group) 4:30 PM - August 26, 2014
Healthier Living with Diabetes (9:30 AM) - August 26, 2014
Walk This Way...To Better Health (Walking Group) 12:00 PM - August 27, 2014
Your Quit. Your Way. FreshStart Tobacco Cessation Program (9 AM or 5:30 PM) - August 27, 2014
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
Questions? Fill out our contact form and we will get back to you soon.