Event Registration

Healthier Living Workshop

Description:

Tuesdays, Nov. 13 – Dec. 18 • 1:00 - 3:30 PM

Healthier Living Workshop

Presented by: Vermont Blueprint for Health

Location: Melrose Community Room, Melrose Street, West Brattleboro

Healthier Living Workshop is an interactive class for people with all chronic health challenges. Caregivers are encouraged to register too. Participants learn self-management skills each week.

Subjects include: weekly action plans, problem-solving techniques, exercises for fitness and fun, techniques to deal with difficult emotions, communicating effectively, evaluating new treatments, and use of proven body-mind-spirit techniques, such as positive thinking, breath work and guided imagery. Participants receive “Living a Healthy Life with Chronic Conditions,” 2nd edition, and an audio relaxation CD. Registration required prior to class: 802-257-8877.

 

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.