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Tuesdays, Nov. 13 – Dec. 18 • 1:00 - 3:30 PM
Healthier Living Workshop
Presented by: Vermont Blueprint for Health
Location: Melrose Community Room, Melrose Street, West Brattleboro
Healthier Living Workshop is an interactive class for people with all chronic health challenges. Caregivers are encouraged to register too. Participants learn self-management skills each week.
Subjects include: weekly action plans, problem-solving techniques, exercises for fitness and fun, techniques to deal with difficult emotions, communicating effectively, evaluating new treatments, and use of proven body-mind-spirit techniques, such as positive thinking, breath work and guided imagery. Participants receive “Living a Healthy Life with Chronic Conditions,” 2nd edition, and an audio relaxation CD. Registration required prior to class: 802-257-8877.
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.
Walk This Way...To Better Health (Walking Group) 3:15 PM - April 25, 2014
Standing Tall Spine Health Class Level 2 (4:00 PM) - April 28, 2014
Knee Pain and its Treatment Options (6PM) - April 28, 2014
Walk This Way...To Better Health (Walking Group) 4:30 PM - April 29, 2014
TOPS (Take Off Pounds Sensibly) 5:30 PM - April 29, 2014
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
Questions? Fill out our contact form and we will get back to you soon.