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January 2018

Chair Yoga: For folks uncomfortable in their body

January 24 @ 4:00 pm - 4:45 pm
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

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Chair Yoga: For folks uncomfortable in their body

January 31 @ 4:00 pm - 4:45 pm
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »
February 2018

Chair Yoga: For folks uncomfortable in their body

February 7 @ 4:00 pm - 4:45 pm
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »

Chair Yoga: For folks uncomfortable in their body

February 14 @ 4:00 pm - 4:45 pm
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »

Chair Yoga: For folks uncomfortable in their body

February 21 @ 4:00 pm - 4:45 pm
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »

Chair Yoga: For folks uncomfortable in their body

February 28 @ 4:00 pm - 4:45 pm
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »