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Events for January 10, 2018

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9:30 am

Contraception for Moms

January 10 @ 9:30 am - 11:00 am
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States

With Jesse Ridgeway, CNM, PPNNE. Free of charge. No registration needed. For more information, please call Dawn Kersula at 802-257-8226.

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12:00 pm

Indoor Walking Group

January 10 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information … Continue reading "Indoor Walking Group"

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3:30 pm

Indoor Walking Group

January 10 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information … Continue reading "Indoor Walking Group"

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4:00 pm

Chair Yoga: For folks uncomfortable in their body

January 10 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

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5:00 pm

Your Quit. Your Way. FreshStart Tobacco Cessation Program

January 10 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Wednesday, repeating indefinitely

BMH Conference Room B, 17 Belmont Ave
Brattleboro, VT United States

The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. Free nicotine replacement therapy (nicotine patches, gum, or lozenges) is available for Vermont residents. Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!

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6:00 pm

Southern Vermont Scleroderma

January 10 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Second of the month, repeating indefinitely

BMH Brew Barry Conference Room 1, 17 Belmont Avenue
Brattleboro,

Scleroderma, or systemic sclerosis, is a chronic connective tissue disease generally classified as one of the autoimmune rheumatic diseases. The word “scleroderma” comes from two Greek words: “sclero” meaning hard, and “derma” meaning skin. Hardening of the skin is one of the most visible manifestations of the disease. Info: Ilene (802) 735-5523

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Breastfeeding Basics

January 10 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on March 14, 2018 at 6:00pm

One event on May 9, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on September 12, 2018 at 6:00pm

One event on November 14, 2018 at 6:00pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States

How-to class for successful, happy breastfeeding. Pregnant moms, partners, new moms, and babies are all welcome. The free program is offered every other month. For information or to register for the class, call 802-257-8877 or register here.

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7:00 pm

Changing Tides Mental Illness Support

January 10 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating indefinitely

BMH Tyler Conference Room, 17 Belmont Ave
Brattleboro, VT United States
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