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Events for December 2017 › Wellness Classes Calendar

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27

Bonebuilders – An Osteoporosis Prevention Program

Monday Lunch Time Exercise DVD Club

Your Quit. Your Way. FreshStart Tobacco Cessation Program

28

Bonebuilders – An Osteoporosis Prevention Program

TOPS (Take Off Pounds Sensibly)

29

Indoor Walking Group

Indoor Walking Group

Chair Yoga: For folks uncomfortable in their body

Your Quit. Your Way. FreshStart Tobacco Cessation Program

YMCA Diabetes Prevention Program

30

Bonebuilders – An Osteoporosis Prevention Program

1

Bonebuilders – An Osteoporosis Prevention Program

Indoor Walking Group

2
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4

Bonebuilders – An Osteoporosis Prevention Program

Monday Lunch Time Exercise DVD Club

Your Quit. Your Way. FreshStart Tobacco Cessation Program

5

Bonebuilders – An Osteoporosis Prevention Program

TOPS (Take Off Pounds Sensibly)

6

Indoor Walking Group

Indoor Walking Group

Chair Yoga: For folks uncomfortable in their body

Your Quit. Your Way. FreshStart Tobacco Cessation Program

YMCA Diabetes Prevention Program

7

Bonebuilders – An Osteoporosis Prevention Program

8

Bonebuilders – An Osteoporosis Prevention Program

Indoor Walking Group

9
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11

Bonebuilders – An Osteoporosis Prevention Program

Monday Lunch Time Exercise DVD Club

Your Quit. Your Way. FreshStart Tobacco Cessation Program

12

Bonebuilders – An Osteoporosis Prevention Program

TOPS (Take Off Pounds Sensibly)

13

Indoor Walking Group

Indoor Walking Group

Chair Yoga: For folks uncomfortable in their body

Your Quit. Your Way. FreshStart Tobacco Cessation Program

YMCA Diabetes Prevention Program

14

Bonebuilders – An Osteoporosis Prevention Program

15

Bonebuilders – An Osteoporosis Prevention Program

Indoor Walking Group

16
17
18

Bonebuilders – An Osteoporosis Prevention Program

Monday Lunch Time Exercise DVD Club

Your Quit. Your Way. FreshStart Tobacco Cessation Program

19

Bonebuilders – An Osteoporosis Prevention Program

TOPS (Take Off Pounds Sensibly)

20

Indoor Walking Group

Indoor Walking Group

Chair Yoga: For folks uncomfortable in their body

Your Quit. Your Way. FreshStart Tobacco Cessation Program

YMCA Diabetes Prevention Program

21

Bonebuilders – An Osteoporosis Prevention Program

22

Bonebuilders – An Osteoporosis Prevention Program

Indoor Walking Group

23
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25

Bonebuilders – An Osteoporosis Prevention Program

Monday Lunch Time Exercise DVD Club

Your Quit. Your Way. FreshStart Tobacco Cessation Program

26

Bonebuilders – An Osteoporosis Prevention Program

TOPS (Take Off Pounds Sensibly)

27

Indoor Walking Group

Indoor Walking Group

Chair Yoga: For folks uncomfortable in their body

Your Quit. Your Way. FreshStart Tobacco Cessation Program

YMCA Diabetes Prevention Program

28

Bonebuilders – An Osteoporosis Prevention Program

29

Bonebuilders – An Osteoporosis Prevention Program

Indoor Walking Group

30
31
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