BMH Stress Reduction Class Starts April 3

Brattleboro Memorial Hospital will offer a free, introductory session for its six-week course, “Letting Go of Stress” on Wednesday, April 3 at 5:15 PM in Brew Barry Conference Room 2.

The multi-session class will provide participants with the theory, practice and motivation to establish and maintain an effective lifelong stress reduction program. Following the introductory course, the program will meet every Wednesday through May 15.

Call 802-257-8877 to register for the free introductory session and call 802-257-0319 to register for the class. The $150 fee includes an audio CD and handouts.

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