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BMH Exercise Room

17 Belmont Ave
Brattleboro, VT United States

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January 2018

Indoor Walking Group

January 19 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

January 19 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Monday Lunch Time Exercise DVD Club

January 22 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
FREE

Do you need company to help inspire you to exercise? Do you have a collection of exercise DVD's gathering dust? Then join this noontime exercise group. We will watch and participate to our favorite exercise videos. Kick box, Sweat to the Oldies, Bollywood, etc. Come join the fun! To register, call 802-257-3171.

Find out more »

Tai Chi for Health

January 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 23 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Car Seats in Winter

January 24 @ 9:30 am - 11:00 am
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

With Brian Patno, Just So Pediatrics. Free of charge. No registration needed. For more information, please call Dawn Kersula at 802-257-8226.

Find out more »

Indoor Walking Group

January 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3877.

Find out more »

Indoor Walking Group

January 24 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Chair Yoga: For folks uncomfortable in their body

January 24 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 25 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 26 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

January 26 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Monday Lunch Time Exercise DVD Club

January 29 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
FREE

Do you need company to help inspire you to exercise? Do you have a collection of exercise DVD's gathering dust? Then join this noontime exercise group. We will watch and participate to our favorite exercise videos. Kick box, Sweat to the Oldies, Bollywood, etc. Come join the fun! To register, call 802-257-3171.

Find out more »

Tai Chi for Health

January 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 30 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Safe Homes: Lead and Beyond

January 31 @ 9:30 am - 11:00 am
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

With Denise Brown, Parks Place. Free of charge. No registration needed. For more information, please call Dawn Kersula at 802-257-8226.

Find out more »

Indoor Walking Group

January 31 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3877.

Find out more »

Indoor Walking Group

January 31 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Chair Yoga: For folks uncomfortable in their body

January 31 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »
February 2018

Bonebuilders – An Osteoporosis Prevention Program

February 1 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

February 2 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

February 2 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Monday Lunch Time Exercise DVD Club

February 5 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
FREE

Do you need company to help inspire you to exercise? Do you have a collection of exercise DVD's gathering dust? Then join this noontime exercise group. We will watch and participate to our favorite exercise videos. Kick box, Sweat to the Oldies, Bollywood, etc. Come join the fun! To register, call 802-257-3171.

Find out more »

Tai Chi for Health

February 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 6 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Starting Solids and DIY Baby Food

February 7 @ 9:30 am - 11:00 am
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

With Chris Ellis RD, EES and The Coop. Free of charge. No registration needed. For more information, please call Dawn Kersula at 802-257-8226.

Find out more »

Indoor Walking Group

February 7 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3877.

Find out more »

Indoor Walking Group

February 7 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Chair Yoga: For folks uncomfortable in their body

February 7 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »

Baby Basics

February 7 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on April 11, 2018 at 6:00pm

One event on June 13, 2018 at 6:00pm

One event on August 8, 2018 at 6:00pm

One event on October 10, 2018 at 6:00pm

One event on December 12, 2018 at 6:00pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Baby Basics is a free class that gives expecting moms and their partners the straight skinny on what happens during those first few days with a newborn baby. Registration is appreciated, click here.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 8 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Lamaze (Series 2/8 – 2/22)

February 8 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on February 15, 2018 at 7:00pm

One event on February 22, 2018 at 7:00pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is February 8 - 22. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

February 9 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

February 9 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Birthshop Class

February 10 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

One event on April 14, 2018 at 9:00am

One event on June 23, 2018 at 9:00am

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Birthing basics for the mother unable to attend a Lamaze series. Learn relaxation and stages of labor, view a birth movie, and tour the new BMH Birthing Center. Register by clicking here or by calling 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Monday Lunch Time Exercise DVD Club

February 12 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
FREE

Do you need company to help inspire you to exercise? Do you have a collection of exercise DVD's gathering dust? Then join this noontime exercise group. We will watch and participate to our favorite exercise videos. Kick box, Sweat to the Oldies, Bollywood, etc. Come join the fun! To register, call 802-257-3171.

Find out more »

Tai Chi for Health

February 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 13 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Good Memories

February 14 @ 9:30 am - 11:00 am
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bring photos of the people you love & we will share! Free of charge. No registration needed. For more information, please call Dawn Kersula at 802-257-8226.

Find out more »

Indoor Walking Group

February 14 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3877.

Find out more »

Indoor Walking Group

February 14 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Chair Yoga: For folks uncomfortable in their body

February 14 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 15 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Lamaze (Series 2/8 – 2/22)

February 15 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on February 15, 2018 at 7:00pm

One event on February 22, 2018 at 7:00pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is February 8 - 22. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

February 16 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

February 16 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Monday Lunch Time Exercise DVD Club

February 19 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
FREE

Do you need company to help inspire you to exercise? Do you have a collection of exercise DVD's gathering dust? Then join this noontime exercise group. We will watch and participate to our favorite exercise videos. Kick box, Sweat to the Oldies, Bollywood, etc. Come join the fun! To register, call 802-257-3171.

Find out more »

Tai Chi for Health

February 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 20 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Celebrating & Strengthening Our Postpartum Bodies

February 21 @ 9:30 am - 11:00 am
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

With Rebecca McGrail, RPT. Free of charge. No registration needed. For more information, please call Dawn Kersula at 802-257-8226.

Find out more »

Indoor Walking Group

February 21 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3877.

Find out more »

Indoor Walking Group

February 21 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Chair Yoga: For folks uncomfortable in their body

February 21 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 22 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Lamaze (Series 2/8 – 2/22)

February 22 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on February 15, 2018 at 7:00pm

One event on February 22, 2018 at 7:00pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is February 8 - 22. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

February 23 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

February 23 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Monday Lunch Time Exercise DVD Club

February 26 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
FREE

Do you need company to help inspire you to exercise? Do you have a collection of exercise DVD's gathering dust? Then join this noontime exercise group. We will watch and participate to our favorite exercise videos. Kick box, Sweat to the Oldies, Bollywood, etc. Come join the fun! To register, call 802-257-3171.

Find out more »

Tai Chi for Health

February 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 27 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Tummy Time, Crawling, Walking — Are We on Time?

February 28 @ 9:30 am - 11:00 am
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

With Kathy Hallock, Patient Educator, Winston Prouty Center. Free of charge. No registration needed. For more information, please call Dawn Kersula at 802-257-8226.

Find out more »

Indoor Walking Group

February 28 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3877.

Find out more »

Indoor Walking Group

February 28 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Chair Yoga: For folks uncomfortable in their body

February 28 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »
March 2018

Bonebuilders – An Osteoporosis Prevention Program

March 1 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Lamaze (Series 3/1 -3/15)

March 1 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on March 8, 2018 at 7:00pm

One event on March 15, 2018 at 7:00pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is March 1 - 15. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

March 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

March 2 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

March 2 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

March 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Monday Lunch Time Exercise DVD Club

March 5 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
FREE

Do you need company to help inspire you to exercise? Do you have a collection of exercise DVD's gathering dust? Then join this noontime exercise group. We will watch and participate to our favorite exercise videos. Kick box, Sweat to the Oldies, Bollywood, etc. Come join the fun! To register, call 802-257-3171.

Find out more »

Tai Chi for Health

March 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

March 6 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

March 7 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3877.

Find out more »

Indoor Walking Group

March 7 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Chair Yoga: For folks uncomfortable in their body

March 7 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

March 8 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Lamaze (Series 3/1 -3/15)

March 8 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on March 8, 2018 at 7:00pm

One event on March 15, 2018 at 7:00pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is March 1 - 15. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

March 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

March 9 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

March 9 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

March 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Monday Lunch Time Exercise DVD Club

March 12 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
FREE

Do you need company to help inspire you to exercise? Do you have a collection of exercise DVD's gathering dust? Then join this noontime exercise group. We will watch and participate to our favorite exercise videos. Kick box, Sweat to the Oldies, Bollywood, etc. Come join the fun! To register, call 802-257-3171.

Find out more »

Tai Chi for Health

March 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

March 13 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

March 14 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3877.

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Indoor Walking Group

March 14 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

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Chair Yoga: For folks uncomfortable in their body

March 14 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

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Breastfeeding Basics

March 14 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on March 14, 2018 at 6:00pm

One event on May 9, 2018 at 6:00pm

One event on July 11, 2018 at 6:00pm

One event on September 12, 2018 at 6:00pm

One event on November 14, 2018 at 6:00pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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How-to class for successful, happy breastfeeding. Pregnant moms, partners, new moms, and babies are all welcome. The free program is offered every other month. For information or to register for the class, call 802-257-8877 or register here.

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