Workshop on Stress Relief, Grief Counseling, April 30

Brattleboro Memorial Hospital will host a free workshop entitled, “Letting Go: An Aspect of Loving” on Monday, April 30 from 6:00 to 8:00 PM in the Brew Barry Conference Center.

Cheryl Richards, MA, a certified end of life and grief counselor, will provide tips and simple exercises for letting go of stress and anxiety that are helpful for anyone, whether they are working on releasing minor daily aggravations, experiencing an illness or saying goodbye to a relationship.

Call the Brattleboro Area Hospice at 802-257-0775 to pre-register or get more information.