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Chair Yoga Zoom: For folks uncomfortable in their body

November 2, 2022 @ 3:30 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating indefinitely

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included.

For more information or to register, please call 802-257-3171.

Note: This class is currently being held via Zoom.  New participants will need to sign a waiver.  


November 2, 2022
3:30 pm - 4:30 pm
Event Category:


VT United States