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SUMMARY:Tai Chi for Health
DESCRIPTION:Due to precautions surrounding COVID-19\, this has been cancelled until further notice. \nThis class teaches the meditative martial art of Tai Chi\, which features slow\, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins\, there’s modern-day evidence that it can help you stay healthy\, especially when it comes to caring for your joints\, building strength and improving balance. This class is designed for all abilities and\, if needed\, students can participate while seated in a chair. To register\, please call 802-257-8877.
URL:https://www.bmhvt.org/event/tai-chi-health-2019-12-24-2018-01-09-2019-11-06-2020-03-18/2020-03-18/
LOCATION:Red Clover Commons First Floor Conference Room\, 30 Fairground Road\, Brattleboro\, VT\, 05301\, United States
CATEGORIES:Wellness Classes Calendar
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