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DTSTART;TZID=America/New_York:20260401T153000
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LAST-MODIFIED:20240326T183145Z
UID:45257-1775057400-1775061000@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-04-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T153000
DTEND;TZID=America/New_York:20260325T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45018-1774452600-1774456200@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-03-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T153000
DTEND;TZID=America/New_York:20260318T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45017-1773847800-1773851400@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-03-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T153000
DTEND;TZID=America/New_York:20260311T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45016-1773243000-1773246600@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-03-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T153000
DTEND;TZID=America/New_York:20260304T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45015-1772638200-1772641800@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-03-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T153000
DTEND;TZID=America/New_York:20260225T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45014-1772033400-1772037000@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-02-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T153000
DTEND;TZID=America/New_York:20260218T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45013-1771428600-1771432200@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T153000
DTEND;TZID=America/New_York:20260211T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45012-1770823800-1770827400@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T153000
DTEND;TZID=America/New_York:20260204T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45011-1770219000-1770222600@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T153000
DTEND;TZID=America/New_York:20260128T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45010-1769614200-1769617800@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T153000
DTEND;TZID=America/New_York:20260121T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45009-1769009400-1769013000@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-01-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T153000
DTEND;TZID=America/New_York:20260114T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45008-1768404600-1768408200@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-01-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T153000
DTEND;TZID=America/New_York:20260107T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45007-1767799800-1767803400@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2026-01-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T153000
DTEND;TZID=America/New_York:20251231T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45006-1767195000-1767198600@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-12-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T153000
DTEND;TZID=America/New_York:20251224T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45005-1766590200-1766593800@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-12-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T153000
DTEND;TZID=America/New_York:20251217T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45004-1765985400-1765989000@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T153000
DTEND;TZID=America/New_York:20251210T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45003-1765380600-1765384200@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T153000
DTEND;TZID=America/New_York:20251203T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45002-1764775800-1764779400@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T153000
DTEND;TZID=America/New_York:20251126T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45001-1764171000-1764174600@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T153000
DTEND;TZID=America/New_York:20251119T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:45000-1763566200-1763569800@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T153000
DTEND;TZID=America/New_York:20251112T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44999-1762961400-1762965000@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T153000
DTEND;TZID=America/New_York:20251105T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44998-1762356600-1762360200@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T153000
DTEND;TZID=America/New_York:20251029T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44997-1761751800-1761755400@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-10-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T153000
DTEND;TZID=America/New_York:20251022T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44996-1761147000-1761150600@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-10-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T153000
DTEND;TZID=America/New_York:20251015T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44995-1760542200-1760545800@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T153000
DTEND;TZID=America/New_York:20251008T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44994-1759937400-1759941000@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T153000
DTEND;TZID=America/New_York:20251001T163000
DTSTAMP:20260615T052255
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44993-1759332600-1759336200@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-10-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T153000
DTEND;TZID=America/New_York:20250924T163000
DTSTAMP:20260615T052256
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44992-1758727800-1758731400@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-09-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T153000
DTEND;TZID=America/New_York:20250917T163000
DTSTAMP:20260615T052256
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44991-1758123000-1758126600@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-09-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T153000
DTEND;TZID=America/New_York:20250910T163000
DTSTAMP:20260615T052256
CREATED:20240326T183145Z
LAST-MODIFIED:20240326T183145Z
UID:44990-1757518200-1757521800@www.bmhvt.org
SUMMARY:Yoga in Chairs
DESCRIPTION:If it is difficult for you to exercise on the ground\, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing\, range of motion\, sun/moon salutations\, and breath and relaxation segments. We often use weights\, stretch bands and other (provided).  We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public.  Questions please call 802-257-3171. \n  \n 
URL:https://www.bmhvt.org/event/yoga-in-chairs/2025-09-10/
END:VEVENT
END:VCALENDAR