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Events for January 31, 2018

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9:30 am

Safe Homes: Lead and Beyond

January 31 @ 9:30 am - 11:00 am
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States

With Denise Brown, Parks Place. Free of charge. No registration needed. For more information, please call Dawn Kersula at 802-257-8226.

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12:00 pm

Indoor Walking Group

January 31 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until January 31, 2018

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information … Continue reading "Indoor Walking Group"

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3:30 pm

Indoor Walking Group

January 31 @ 3:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Wednesday, repeating indefinitely

Red Clover Commons First Floor Conference Room, 30 Fairground Road
Brattleboro, VT 05301 United States

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information … Continue reading "Indoor Walking Group"

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4:00 pm

Chair Yoga: For folks uncomfortable in their body

January 31 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877.

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5:00 pm

Your Quit. Your Way. FreshStart Tobacco Cessation Program

January 31 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Wednesday, repeating indefinitely

BMH Conference Room B, 17 Belmont Ave
Brattleboro, VT United States

The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. Free nicotine replacement therapy (nicotine patches, gum, or lozenges) is available for Vermont residents. Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!

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7:00 pm

Changing Tides Mental Illness Support

January 31 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating indefinitely

BMH Tyler Conference Room, 17 Belmont Ave
Brattleboro, VT United States
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