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Events for January 7, 2019

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8:00 am

Adult Children of Alcoholics

January 7 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating indefinitely

BMH Tyler Conference Room, 17 Belmont Ave
Brattleboro, VT United States
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Adult Children of Alcoholics is an anonymous Twelve Step, Twelve Tradition program of women and men who grew up in an alcoholic or otherwise dysfunctional homes. We meet with each other in a mutually respectful, safe environment and acknowledge our common experiences. We discover how childhood affected us in the past and influences us in … Continue reading "Adult Children of Alcoholics"

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9:00 am

Tai Chi for Health

January 7 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and … Continue reading "Tai Chi for Health"

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10:00 am

Bonebuilders – An Osteoporosis Prevention Program

January 7 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"

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12:00 pm

Indoor Walking Group

January 7 @ 12:00 pm - 1:00 pm
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An event every week that begins at 12:00pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information … Continue reading "Indoor Walking Group"

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1:30 pm

Your Quit. Your Way. FreshStart Tobacco Cessation Program

January 7 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Monday, repeating indefinitely

Turning Point, 39 Elm St
Brattleboro, VT 05301 United States
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Your 802Quit Partner is here to help you quit!  The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free.  Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!

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