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Bone Builders
BMH Exercise Room 17 Belmont Ave, BrattleboroBonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, … Continue reading "Bone Builders"
Lamaze Series (July 11, 18, 25)
BMH Exercise Room 17 Belmont Ave, BrattleboroThis series is July 11, 18, 25. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 … Continue reading "Lamaze Series (July 11, 18, 25)"