Yoga in Chairs
2024-05-29 15:30 - 16:30, 2024-06-05 15:30 - 16:30, 2024-06-12 15:30 - 16:30, 2024-06-19 15:30 - 16:30, 2024-06-26 15:30 - 16:30, 2024-07-03 15:30 - 16:30, 2024-07-10 15:30 - 16:30, 2024-07-17 15:30 - 16:30 (America/New_York) and 16 more dates | VT
If it is difficult for you to exercise on the ground, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing, range of motion, sun/moon salutations, and breath and relaxation segments. We often use weights, stretch bands and other (provided). We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public. Questions please call 802-257-3171.

Parkinson's Support Group
2024-06-08 10:00 - 11:30, 2024-07-13 10:00 - 11:30, 2024-08-10 10:00 - 11:30, 2024-09-14 10:00 - 11:30, 2024-10-12 10:00 - 11:30, 2024-11-09 10:00 - 11:30 | BMH Tyler Conference Room, 17 Belmont Ave, Brattleboro, VT, United States
Many people find that support groups are tremendously effective in helping them cope with the day-to-day realities of having Parkinson’s disease. Groups come in different formats — from large, formal meetings to smaller “living-room” get-togethers — and you probably won’t be equally comfortable with or get the same benefit from all. If you don’t like the first group you find, it’s worth looking for one that suits you better. If you can’t find any you like in your area, consider starting one. If you are unsatisfied with the available options, it is likely that you’re not the only one feeling that way.
For more information please call Jim DeVincentis (802) 258-7077
