Chair Yoga
2025-11-12 11:00 - 11:50, 2025-11-19 11:00 - 11:50, 2025-11-26 11:00 - 11:50, 2025-12-03 11:00 - 11:50, 2025-12-10 11:00 - 11:50, 2025-12-17 11:00 - 11:50, 2025-12-24 11:00 - 11:50, 2025-12-31 11:00 - 11:50 (America/New_York) and 1 more date | BMH Exercise Room, 17 Belmont Ave, Brattleboro, VT, United States
This class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility, balance, and strengthening poses. Classes are held in the ground floor Exercise Room at Brattleboro Memorial Hospital. For more information, please call 802-257-3171.

Yoga in Chairs
2025-11-12 15:30 - 16:30, 2025-11-19 15:30 - 16:30, 2025-11-26 15:30 - 16:30, 2025-12-03 15:30 - 16:30, 2025-12-10 15:30 - 16:30, 2025-12-17 15:30 - 16:30, 2025-12-24 15:30 - 16:30, 2025-12-31 15:30 - 16:30 and 1 more date | VT
If it is difficult for you to exercise on the ground, consider incorporating physical activity while seated in chairs. We also stand and have the chair available to hold onto if needed. These classes provide an excellent workout that includes joint freeing, range of motion, sun/moon salutations, and breath and relaxation segments. We often use weights, stretch bands and other (provided). We meet on Wednesdays from 3:30 pm to 4:30pm at Red Clover Commons/Community Room (behind Walgreens). Classes are free of charge and open to the public. Questions please call 802-257-3171.

Tai Chi for Health (73 Form)
2025-11-19 10:30 - 11:00, 2025-11-26 10:30 - 11:00, 2025-12-03 10:30 - 11:00, 2025-12-10 10:30 - 11:00, 2025-12-17 10:30 - 11:00, 2025-12-24 10:30 - 11:00, 2025-12-31 10:30 - 11:00, 2026-01-07 10:30 - 11:00 | BMH Exercise Room, 17 Belmont Ave, Brattleboro, VT, United States
This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For more information, please call 802-257-3171.

Breast Cancer Support Group
2025-12-02 16:00 - 17:00, 2026-01-06 16:00 - 17:00 | BMH Mammography Suite, 17 Belmont Ave, Brattleboro, VT, 05301, United States
The Breast Cancer Support Group has been an invaluable source of encouragement and support for women facing breast cancer. The group is comprised of breast cancer survivors who provide support for newly diagnosed women. They meet on the first Tuesday of the month from 4:00 – 5:00PM in the Mammography Suite on the 2nd Floor of the Richards Building. For more information, call 802-251-8437.

Parkinson's Support Group
2025-12-13 10:00 - 11:30, 2026-01-10 10:00 - 11:30 | BMH Tyler Conference Room, 17 Belmont Ave, Brattleboro, VT, United States
Many people find that support groups are tremendously effective in helping them cope with the day-to-day realities of having Parkinson’s disease. Groups come in different formats — from large, formal meetings to smaller “living-room” get-togethers — and you probably won’t be equally comfortable with or get the same benefit from all. If you don’t like the first group you find, it’s worth looking for one that suits you better. If you can’t find any you like in your area, consider starting one. If you are unsatisfied with the available options, it is likely that you’re not the only one feeling that way.
For more information please call Jim DeVincentis (802) 258-7077
