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DTSTART;TZID=America/New_York:20250521T110000
DTEND;TZID=America/New_York:20250521T115000
DTSTAMP:20260406T161053
CREATED:20250423T144123Z
LAST-MODIFIED:20250423T144123Z
UID:47816-1747825200-1747828200@www.bmhvt.org
SUMMARY:Chair Yoga
DESCRIPTION:This class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility\, balance\, and strengthening poses. Classes are held in the ground floor Exercise Room at Brattleboro Memorial Hospital. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/chair-yoga/2025-05-21/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T103000
DTEND;TZID=America/New_York:20250521T110000
DTSTAMP:20260406T161053
CREATED:20250423T143059Z
LAST-MODIFIED:20250423T144433Z
UID:47711-1747823400-1747825200@www.bmhvt.org
SUMMARY:Tai Chi for Health (73 Form)
DESCRIPTION:This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility\, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/tai-chi-for-health-73-form/2025-05-21/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T110000
DTEND;TZID=America/New_York:20250514T115000
DTSTAMP:20260406T161053
CREATED:20250423T144123Z
LAST-MODIFIED:20250423T144123Z
UID:47815-1747220400-1747223400@www.bmhvt.org
SUMMARY:Chair Yoga
DESCRIPTION:This class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility\, balance\, and strengthening poses. Classes are held in the ground floor Exercise Room at Brattleboro Memorial Hospital. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/chair-yoga/2025-05-14/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T103000
DTEND;TZID=America/New_York:20250514T110000
DTSTAMP:20260406T161053
CREATED:20250423T143059Z
LAST-MODIFIED:20250423T144433Z
UID:47710-1747218600-1747220400@www.bmhvt.org
SUMMARY:Tai Chi for Health (73 Form)
DESCRIPTION:This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility\, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/tai-chi-for-health-73-form/2025-05-14/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T110000
DTEND;TZID=America/New_York:20250507T115000
DTSTAMP:20260406T161053
CREATED:20250423T144123Z
LAST-MODIFIED:20250423T144123Z
UID:47814-1746615600-1746618600@www.bmhvt.org
SUMMARY:Chair Yoga
DESCRIPTION:This class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility\, balance\, and strengthening poses. Classes are held in the ground floor Exercise Room at Brattleboro Memorial Hospital. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/chair-yoga/2025-05-07/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T103000
DTEND;TZID=America/New_York:20250507T110000
DTSTAMP:20260406T161053
CREATED:20250423T143059Z
LAST-MODIFIED:20250423T144432Z
UID:47709-1746613800-1746615600@www.bmhvt.org
SUMMARY:Tai Chi for Health (73 Form)
DESCRIPTION:This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility\, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/tai-chi-for-health-73-form/2025-05-07/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T110000
DTEND;TZID=America/New_York:20250430T115000
DTSTAMP:20260406T161053
CREATED:20250423T144123Z
LAST-MODIFIED:20250423T144123Z
UID:47813-1746010800-1746013800@www.bmhvt.org
SUMMARY:Chair Yoga
DESCRIPTION:This class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility\, balance\, and strengthening poses. Classes are held in the ground floor Exercise Room at Brattleboro Memorial Hospital. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/chair-yoga/2025-04-30/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T103000
DTEND;TZID=America/New_York:20250430T110000
DTSTAMP:20260406T161053
CREATED:20250423T143059Z
LAST-MODIFIED:20250423T144432Z
UID:47708-1746009000-1746010800@www.bmhvt.org
SUMMARY:Tai Chi for Health (73 Form)
DESCRIPTION:This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility\, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/tai-chi-for-health-73-form/2025-04-30/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T110000
DTEND;TZID=America/New_York:20250423T115000
DTSTAMP:20260406T161053
CREATED:20250423T144123Z
LAST-MODIFIED:20250423T144123Z
UID:47812-1745406000-1745409000@www.bmhvt.org
SUMMARY:Chair Yoga
DESCRIPTION:This class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility\, balance\, and strengthening poses. Classes are held in the ground floor Exercise Room at Brattleboro Memorial Hospital. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/chair-yoga/2025-04-23/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T103000
DTEND;TZID=America/New_York:20250423T110000
DTSTAMP:20260406T161053
CREATED:20250423T143059Z
LAST-MODIFIED:20250423T144432Z
UID:47707-1745404200-1745406000@www.bmhvt.org
SUMMARY:Tai Chi for Health (73 Form)
DESCRIPTION:This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility\, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For more information\, please call 802-257-3171.
URL:https://www.bmhvt.org/event/tai-chi-for-health-73-form/2025-04-23/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200320T100000
DTEND;TZID=America/New_York:20200320T110000
DTSTAMP:20260406T161053
CREATED:20170321T192857Z
LAST-MODIFIED:20200701T184559Z
UID:31662-1584698400-1584702000@www.bmhvt.org
SUMMARY:Bonebuilders – An Osteoporosis Prevention Program
DESCRIPTION:Due to precautions surrounding COVID-19\, this has been cancelled until further notice. \nBonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis\, increase muscle tone\, improve balance\, and enhance energy and well-being. Volunteer class leaders\, trained by RSVP instructors\, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. \nFor more information contact RSVP at 802-254-7515.
URL:https://www.bmhvt.org/event/bonebuilders-osteoporosis-prevention-program-2-2020-03-20/2020-03-20/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200318T120000
DTEND;TZID=America/New_York:20200318T123000
DTSTAMP:20260406T161053
CREATED:20180702T174014Z
LAST-MODIFIED:20200701T184334Z
UID:34836-1584532800-1584534600@www.bmhvt.org
SUMMARY:Juggling for Beginners
DESCRIPTION:Due to precautions surrounding COVID-19\, this has been cancelled until further notice. \nLearn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We’ll learn the 2 ball cascade\, a shower\, columns\, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. \nFor more information\, call 802-251-8604.
URL:https://www.bmhvt.org/event/juggling-for-2020-03-18/2020-03-18/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200316T090000
DTEND;TZID=America/New_York:20200316T100000
DTSTAMP:20260406T161053
CREATED:20160127T140547Z
LAST-MODIFIED:20200701T185348Z
UID:32312-1584349200-1584352800@www.bmhvt.org
SUMMARY:Tai Chi for Health
DESCRIPTION:This class teaches the meditative martial art of Tai Chi\, which features slow\, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins\, there’s modern-day evidence that it can help you stay healthy\, especially when it comes to caring for your joints\, building strength and improving balance. This class is designed for all abilities and\, if needed\, students can participate while seated in a chair. To register\, please call 802-257-8877.
URL:https://www.bmhvt.org/event/tai-chi-health-2019-12-24-2018-01-09-2020-03-16/2020-03-16/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200107T170000
DTEND;TZID=America/New_York:20200107T180000
DTSTAMP:20260406T161053
CREATED:20190731T132651Z
LAST-MODIFIED:20200212T163610Z
UID:33752-1578416400-1578420000@www.bmhvt.org
SUMMARY:Tobacco Cessation
DESCRIPTION:Your 802Quit Partner is here to help you quit!  The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free.  Information/registration: 802-257-3171. Congratulations on taking the first step to a tobacco-free life! \n  \n 
URL:https://www.bmhvt.org/event/tobacco-cessation-2-2019-10-07/2020-01-07/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190912T190000
DTEND;TZID=America/New_York:20190912T210000
DTSTAMP:20260406T161053
CREATED:20190129T182110Z
LAST-MODIFIED:20190129T182110Z
UID:31960-1568314800-1568322000@www.bmhvt.org
SUMMARY:Lamaze Series (September 12\, 19\, 26)
DESCRIPTION:This series is September 12\, 19\, 26.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-september-12-19-26/2019-09-12/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190808T190000
DTEND;TZID=America/New_York:20190808T210000
DTSTAMP:20260406T161053
CREATED:20190129T181642Z
LAST-MODIFIED:20190129T181642Z
UID:31957-1565290800-1565298000@www.bmhvt.org
SUMMARY:Lamaze Series (August 8\, 15\, 22)
DESCRIPTION:This series is August 8\, 15\, 22.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-august-8-15-22/2019-08-08/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190711T190000
DTEND;TZID=America/New_York:20190711T210000
DTSTAMP:20260406T161053
CREATED:20190129T181507Z
LAST-MODIFIED:20190129T181507Z
UID:31954-1562871600-1562878800@www.bmhvt.org
SUMMARY:Lamaze Series (July 11\, 18\, 25)
DESCRIPTION:This series is July 11\, 18\, 25.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-july-11-18-25/2019-07-11/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190711T153000
DTEND;TZID=America/New_York:20190711T163000
DTSTAMP:20260406T161053
CREATED:20190703T174237Z
LAST-MODIFIED:20190703T191806Z
UID:33425-1562859000-1562862600@www.bmhvt.org
SUMMARY:Bone Builders
DESCRIPTION:Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis\, increase muscle tone\, improve balance\, and enhance energy and well-being. Volunteer class leaders\, trained by RSVP instructors\, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. \nFor more information contact RSVP at 802-254-7515.
URL:https://www.bmhvt.org/event/bone-builders/2019-07-11/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190613T190000
DTEND;TZID=America/New_York:20190613T210000
DTSTAMP:20260406T161053
CREATED:20190129T175823Z
LAST-MODIFIED:20190129T175823Z
UID:31951-1560452400-1560459600@www.bmhvt.org
SUMMARY:Lamaze Series (June 13\, 20\, 27)
DESCRIPTION:This series is June 13\, 20\, 27.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-june-13-20-27/2019-06-13/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190509T190000
DTEND;TZID=America/New_York:20190509T210000
DTSTAMP:20260406T161053
CREATED:20190129T174200Z
LAST-MODIFIED:20190129T174200Z
UID:31943-1557428400-1557435600@www.bmhvt.org
SUMMARY:Lamaze Series (May 9\, 16\, 23)
DESCRIPTION:This series is May 9\, 16\, 23.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-may-9-16-23/2019-05-09/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190411T190000
DTEND;TZID=America/New_York:20190411T210000
DTSTAMP:20260406T161053
CREATED:20190129T172907Z
LAST-MODIFIED:20190129T172907Z
UID:31938-1555009200-1555016400@www.bmhvt.org
SUMMARY:Lamaze Series (April 11\, 18\, 25)
DESCRIPTION:This series is April 11\, 18\, 25.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-april-11-18-25/2019-04-11/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190404T153000
DTEND;TZID=America/New_York:20190404T163000
DTSTAMP:20260406T161053
CREATED:20190401T174907Z
LAST-MODIFIED:20190401T174907Z
UID:33026-1554391800-1554395400@www.bmhvt.org
SUMMARY:Bonebuilders - An Osteoporosis Prevention Program
DESCRIPTION:Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis\, increase muscle tone\, improve balance\, and enhance energy and well-being. Volunteer class leaders\, trained by RSVP instructors\, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. \nFor more information contact RSVP at 802-254-7515.
URL:https://www.bmhvt.org/event/bonebuilders-an-osteoporosis-prevention-program-3/2019-04-04/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190401T133000
DTEND;TZID=America/New_York:20190401T143000
DTSTAMP:20260406T161053
CREATED:20190401T165128Z
LAST-MODIFIED:20190603T104430Z
UID:33015-1554125400-1554129000@www.bmhvt.org
SUMMARY:Tobacco Cessation
DESCRIPTION:Your 802Quit Partner is here to help you quit!  The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free.  Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!
URL:https://www.bmhvt.org/event/tobacco-cessation/2019-04-01/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Wellness Classes Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190314T190000
DTEND;TZID=America/New_York:20190314T210000
DTSTAMP:20260406T161053
CREATED:20190129T172445Z
LAST-MODIFIED:20190129T172445Z
UID:31935-1552590000-1552597200@www.bmhvt.org
SUMMARY:Lamaze Series (March 14\, 21\, 28)
DESCRIPTION:This series is March 14\, 21\, 28.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-march-14-21-28/2019-03-14/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190214T190000
DTEND;TZID=America/New_York:20190214T210000
DTSTAMP:20260406T161053
CREATED:20190129T171012Z
LAST-MODIFIED:20190129T171012Z
UID:31931-1550170800-1550178000@www.bmhvt.org
SUMMARY:Lamaze Series (February 14\, 21\, 28)
DESCRIPTION:This series is February 14\, 21\, 28.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-february-14-21-28/2019-02-14/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190213T180000
DTEND;TZID=America/New_York:20190213T200000
DTSTAMP:20260406T161053
CREATED:20190206T200853Z
LAST-MODIFIED:20191212T210005Z
UID:32006-1550080800-1550088000@www.bmhvt.org
SUMMARY:Baby Basics
DESCRIPTION:Learn the basics: diapers\, baths\, when to call the doctor\, and more. Basic care of the new mom is also discussed. Pregnant moms\, partners\, grandparents\, new moms\, and babies are all welcome.  \nThese classes are free\, but you should register ahead of time\, or call (802) 257-8877 for more information. \n 
URL:https://www.bmhvt.org/event/baby-basics-4/2019-02-13/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190109T180000
DTEND;TZID=America/New_York:20190109T200000
DTSTAMP:20260406T161053
CREATED:20190206T201240Z
LAST-MODIFIED:20191212T205520Z
UID:32012-1547056800-1547064000@www.bmhvt.org
SUMMARY:Breastfeeding Basics
DESCRIPTION:Breastfeeding Basics is a how-to class for successful\, happy breastfeeding. Pregnant moms\, partners\, new moms\, and babies are all welcome.  \nThese classes are free\, but you should register ahead of time\, or call (802) 257-8877 for more information.
URL:https://www.bmhvt.org/event/breastfeeding-basics-5/2019-01-09/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181129T190000
DTEND;TZID=America/New_York:20181129T210000
DTSTAMP:20260406T161053
CREATED:20180412T184935Z
LAST-MODIFIED:20180412T184935Z
UID:25757-1543518000-1543525200@www.bmhvt.org
SUMMARY:Lamaze Series (11/29-12/13)
DESCRIPTION:This series is November 29\, December 6 & 13.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-11-29-12-13/2018-11-29/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181011T190000
DTEND;TZID=America/New_York:20181011T210000
DTSTAMP:20260406T161053
CREATED:20171229T140235Z
LAST-MODIFIED:20171229T140235Z
UID:23699-1539284400-1539291600@www.bmhvt.org
SUMMARY:Lamaze (Series 10/11 - 10/25)
DESCRIPTION:This series is October 11 – 25.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-10-11-10-25/2018-10-11/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180913T190000
DTEND;TZID=America/New_York:20180913T210000
DTSTAMP:20260406T161053
CREATED:20171229T140048Z
LAST-MODIFIED:20171229T140048Z
UID:23696-1536865200-1536872400@www.bmhvt.org
SUMMARY:Lamaze (Series 9/13 - 9/27)
DESCRIPTION:This series is September 13 – 27.\n\nIt’s never too soon to register for Lamaze classes.\nMost students begin classes around the 30th week of pregnancy.\nAll classes are from 7-9:00 PM.\nThis classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review.\nClasses start every month. (There are other birthing options also available\, click here)\nFor more information\, call our voice mail at 802-257-8877 or to register simply fill out our form.\n\nA Sampling of Class Topics\n\nA thorough discussion of the stages and phases of labor and birth.\nRelaxation techniques; focusing concentration\, massage\, visualization\, conditioned breathing.\nTour of Birthing Center and full discussion of routines and policies.\n\nOnce you have registered\, you may enclose payment in an envelope addressed to: \nLAMAZE CLASS\nTHE BIRTHING CENTER\nBRATTLEBORO MEMORIAL HOSPITAL\n17 BELMONT AVENUE\nBRATTLEBORO\, VT 05301 \nor you may pay at the first class. Installment payments are fine – just let us know. A sliding scale on fees is available\, if you are experiencing financial hardship. Cost of class is covered by VT Health Access and VT Medicaid (if you plan to use either\, please bring your card to the first class for registration payment details).
URL:https://www.bmhvt.org/event/lamaze-series-9-13-9-27/2018-09-13/
LOCATION:BMH Exercise Room\, 17 Belmont Ave\, Brattleboro\, VT\, United States
CATEGORIES:Birthing Center Calendar
GEO:42.8434;-72.56527
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BMH Exercise Room 17 Belmont Ave Brattleboro VT United States;X-APPLE-RADIUS=500;X-TITLE=17 Belmont Ave:geo:-72.56527,42.8434
END:VEVENT
END:VCALENDAR