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Fridays, Feb. 1 - March 8 • 4:30 - 5:30 PM
Zumba Basic/Zumba Toning Combo
Presented by: Heather C. Smith, MA, R-DMT
Location: BMH Exercise Room
Zumba classes feature exotic rhythms set to high energy Latin and international beats. Zumba Toning raises the bar (or rather, the toning stick) combining targeted body sculpting exercises and strength training. Students use lightweight, Maraca-like toning sticks to enhance rhythm and tone all their target zones. Cost: 6-week session: $60, which includes toning stick rental. Toning sticks will be available for purchase at $20/set, which will waive the $3 rental fee. Check out heathercs.zumba.com for more info. Class size is limited to 10. Call 802-257-8877 to register.
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.
Walk This Way...To Better Health (Walking Group) 4:30 PM - March 11, 2014
Recharge and Renew with Tuesday Morning Yoga (7:15 AM) - March 11, 2014
TOPS (Take Off Pounds Sensibly) 5:30 PM - March 11, 2014
Yin Yang Not just Yoga (4:30 PM) - March 12, 2014
Your Quit. Your Way. FreshStart Tobacco Cessation Program (9 AM or 5:30 PM) - March 12, 2014
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
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