Wednesdays, April 10 - May 15
(6 Session Class) • 5:15 - 6:30 PM
Letting Go of Stress Intro & 6-Week Class
Presented by: Marc Cohen, MA
Location: BMH Brew Barry Conference Room 2
Counteract the negative impacts of daily stress by learning and practicing mindfulness-based stress reduction and cognitive behavioral stress management techniques. The introductory class on April 3 precedes the start of the 6-week class. To register for the free introductory session, call 802-257-8877. The multi-session class will provide participants with the theory, practice and motivation to establish and maintain an effective lifelong stress reduction program. Fee: $150 for 6-week class (includes audio CD and handouts). Call 802-257-0319 to register for the 6-week class.
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.
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Freedom to Choose: Know Your Options (6:30 PM) - September 23, 2014
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
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