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Wednesdays, April 10 - May 15
(6 Session Class) • 5:15 - 6:30 PM
Letting Go of Stress Intro & 6-Week Class
Presented by: Marc Cohen, MA
Location: BMH Brew Barry Conference Room 2
Counteract the negative impacts of daily stress by learning and practicing mindfulness-based stress reduction and cognitive behavioral stress management techniques. The introductory class on April 3 precedes the start of the 6-week class. To register for the free introductory session, call 802-257-8877. The multi-session class will provide participants with the theory, practice and motivation to establish and maintain an effective lifelong stress reduction program. Fee: $150 for 6-week class (includes audio CD and handouts). Call 802-257-0319 to register for the 6-week class.
BMH Brew Barry Conference Room 2
Map and Directions
May 15, 2013
Knee Replacement Surgery: Total Replacement vs. Partial Replacement (6PM) - December 16, 2013
TOPS (Take Off Pounds Sensibly) (5:30 PM) - December 17, 2013
Walk This Way...To Better Health (Walking Group) 4:30 PM - December 17, 2013
Brattleboro Teen Fitness - Get in Shape Now Program (3:30PM) - December 17, 2013
Yin Yang not just Yoga - December 18, 2013
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
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