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Tuesdays, January 28 – April 29 • 7:15 – 8:00 AM
Recharge and Renew with Tuesday Morning Yoga
Presented by: Nancy Schaefer certified Hatha Yoga Instructor/ Personal Trainer
Location: BMH Exercise Room
Cost: BMH employees: $8 drop-in fee or $70.00 for 10 classes; for the general public $10 drop-in or $80.00 for 10 classes.
Jump-start your day with a series of movements that encourage range of motion, flexibility, strength, and balance; accommodations will be made to allow for individual differences and abilities. The class includes a brief relaxation/meditation segment. Wear comfortable clothes. Information/registration: 802-869-3053 or email firstname.lastname@example.org.
Click Here to Register
February 18, 2014
Standing Tall Spine Health Class Level 2 (4:00 PM) - April 21, 2014
Conversations about Dementia (6PM) - April 21, 2014
Walk This Way...To Better Health (Walking Group) 4:30 PM - April 22, 2014
Recharge and Renew with Tuesday Morning Yoga (7:15 AM) - April 22, 2014
TOPS (Take Off Pounds Sensibly) 5:30 PM - April 22, 2014
Brattleboro Memorial Hospital
17 Belmont Avenue
Brattleboro VT, 05301
Questions? Fill out our contact form and we will get back to you soon.