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Events for January 11, 2018 › Wellness Classes Calendar

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3:30 pm

Bonebuilders – An Osteoporosis Prevention Program

January 11 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating until February 27, 2018

Thompson House, 80 Maple Street
Brattleboro, VT 05301

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"

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