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Events for January 18, 2018 › Wellness Classes Calendar

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3:30 pm

Bonebuilders – An Osteoporosis Prevention Program

January 18 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating until February 27, 2018

Thompson House, 80 Maple Street
Brattleboro, VT 05301

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"

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4:30 pm

Diabetes Prevention

January 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until May 3, 2018

BMH Tyler Conference Room, 17 Belmont Ave
Brattleboro, VT United States

The CDC Diabetes Prevention Program is a free year-long evidence based program designed to help adults at risk with developing type 2 diabetes. Participants work in a small group environment with a lifestyle coach who will help them adopt and maintain a healthy lifestyle. This group meets weekly for 16 weeks and then monthly for … Continue reading "Diabetes Prevention"

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