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Events for January 30, 2019

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9:30 am

Dental Health and Development

January 30 @ 9:30 am - 11:00 am
BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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With Susan Rand. Wednesday morning from 9:30-11:00 in the BMH Exercise Room. No charge, no registration needed.

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12:00 pm

Juggling for Beginners

January 30 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
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Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

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3:00 pm

Indoor Walking Group

January 30 @ 3:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating indefinitely

Red Clover Commons First Floor Conference Room, 30 Fairground Road
Brattleboro, VT 05301 United States
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Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or for 45 minutes.  You choose the pace and time right for you.  For more info, call … Continue reading "Indoor Walking Group"

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4:00 pm

Chair Yoga: For folks uncomfortable in their body

January 30 @ 4:00 pm - 4:45 pm
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An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

Red Clover Commons First Floor Conference Room, 30 Fairground Road
Brattleboro, VT 05301 United States
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This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877. Note: Starting March 7, 2018, the 4:00 Wednesday Chair Yoga Program … Continue reading "Chair Yoga: For folks uncomfortable in their body"

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5:00 pm

Fresh Start Tobacco Cessation Support Group

January 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Wednesday, repeating indefinitely

BMH Brew Barry Conference Room, 17 Belmont Ave
Brattleboro, VT United States
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Your 802Quit Partner is here to help you quit!  The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free.  Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!

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7:00 pm

Changing Tides Mental Illness Support

January 30 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating indefinitely

BMH Tyler Conference Room, 17 Belmont Ave
Brattleboro, VT United States
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