Your 802Quit Partner is here to help you quit! The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!
Join us for a fun and active workout walking and moving in place to an active walking DVD. Meet new people, get a cardio workout, and get healthy. The class is structured so you can exercise for 15 minutes or for 45 minutes. You choose the pace and time right for you. For more info, call … Continue reading "Indoor Walking Group"
Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH. We'll learn the 2 ball cascade, a shower, columns, and more! Have fun while increasing your upper body strength and coordination. Instructor: Robin Zegge. For more information, call 802-251-8604.