Wellness Classes Calendar
Tai Chi for Health
Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United StatesDue to precautions surrounding COVID-19, this has been cancelled until further notice. This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. … Continue reading "Tai Chi for Health"
Bonebuilders – An Osteoporosis Prevention Program
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesDue to precautions surrounding COVID-19, this has been cancelled until further notice. Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"
Tai Chi – Zoom
Zoom VT, United StatesThis class teaches the meditative martial art of Tai Chi, which features slow, gentle movement and deep breathing. Tai Chi is a traditional Chinese mind-body practice that can help you … Continue reading "Tai Chi – Zoom"
Tai Chi – Zoom
Zoom VT, United StatesThis class teaches the meditative martial art of Tai Chi, which features slow, gentle movement and deep breathing. Tai Chi is a traditional Chinese mind-body practice that can help you … Continue reading "Tai Chi – Zoom"
Tai Chi – Zoom
Zoom VT, United StatesThis class teaches the meditative martial art of Tai Chi, which features slow, gentle movement and deep breathing. Tai Chi is a traditional Chinese mind-body practice that can help you … Continue reading "Tai Chi – Zoom"
Tai Chi – Zoom
Zoom VT, United StatesThis class teaches the meditative martial art of Tai Chi, which features slow, gentle movement and deep breathing. Tai Chi is a traditional Chinese mind-body practice that can help you … Continue reading "Tai Chi – Zoom"