Walking Group
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesCome walk inside in a safe, fun environment to a DVD. Want to squeeze more fun physical activity into your day? Come join the walking group. It's free and open to anyone at any time. Meet new people, enjoy exercise and get healthy. The activity level is adjusted to meet the need of the members. … Continue reading "Walking Group"
Women’s Network of Strength
BMH Breast Resource Room Richards Building , Brattleboro, VT, United StatesThe Women’s Network of Strength has been an invaluable source of encouragement and support for women facing cancer. They meet on the third Wednesday of the month from 12 – 1:00 PM in the Breast Resource Room (bring your lunch). For more information, call 802-251-8437
Lamaze (series date 3/5 – 4/9/15)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is March 5 - April 9, 2015. It's never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need … Continue reading "Lamaze (series date 3/5 – 4/9/15)"
Lamaze (series 5/7 – 6/11)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is May 7 - June 11, 2015. It's never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need … Continue reading "Lamaze (series 5/7 – 6/11)"
WRAP (Wellness Recovery Action Plan)
Wellness Recovery Action Plan (WRAP) is now being offered by BMH! WRAP is a simple six-step structure that anyone can use to organize their wellness or for anything that creates problems for them. Many people have used WRAP for dealing with chronic pain, addictions, returning to work/ school, depression and other mental health problems. WRAP … Continue reading "WRAP (Wellness Recovery Action Plan)"
Your Quit. Your Way. FreshStart Tobacco Cessation Program
BMH Conference Room B 17 Belmont Ave, Brattleboro, VT, United StatesThe Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. Free nicotine replacement therapy (nicotine patches, gum, or lozenges) is available for Vermont residents. Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!