Nar-Anon Family Group
BMH Conference Room B 17 Belmont Ave, Brattleboro, VTDue to precautions surrounding COVID-19, this has been cancelled until further notice. The Nar-Anon Family Groups is primarily for those who know or have known a feeling of desperation concerning … Continue reading "Nar-Anon Family Group"
Nar-Anon Family Group
BMH Conference Room B 17 Belmont Ave, Brattleboro, VTThe Nar-Anon Family Groups is primarily for those who know or have known a feeling of desperation concerning the addiction problem of someone very near to you. We have traveled … Continue reading "Nar-Anon Family Group"
Juggling for Beginners
BMH Exercise Room 17 Belmont Ave, Brattleboro, VTLearn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH. We'll learn the 2 ball cascade, a shower, columns, and more! Have fun while increasing … Continue reading "Juggling for Beginners"
Tai Chi for Health
Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VTThis class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to … Continue reading "Tai Chi for Health"
Chair Yoga Zoom: For folks uncomfortable in their body
Zoom VTThis free 45 minute class will focus on range of motion, strength building, flexibility, and balance. Poses will be performed either seated or with the option to hold onto a … Continue reading "Chair Yoga Zoom: For folks uncomfortable in their body"
Chair Yoga: For folks uncomfortable in their body
Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VTThis free 45 minute class will focus on range of motion, strength building, flexibility, and balance. Poses will be performed either seated or with the option to hold onto a … Continue reading "Chair Yoga: For folks uncomfortable in their body"