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Parkinson’s Support Group
Parkinson’s Support Group
Many people find that support groups are tremendously effective in helping them cope with the day-to-day realities of having Parkinson’s disease. Groups come in different formats — from large, formal meetings to smaller “living-room” get-togethers — and you probably won’t be equally comfortable with or get the same benefit from all. If you don’t like … Continue reading "Parkinson’s Support Group"
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Chair Yoga: For folks uncomfortable in their body
Chair Yoga: For folks uncomfortable in their body
This free 45 minute class will focus on range of motion, strength building, flexibility, and balance. Poses will be performed either seated or with the option to hold onto a chair. A relaxation segment is also included. For more information or to register, please call 802-257-3877.