• Tai Chi for Health (73 Form)

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For … Continue reading "Tai Chi for Health (73 Form)"

  • Chair Yoga

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility, balance, and strengthening poses. Classes are held in the ground floor Exercise Room at Brattleboro Memorial Hospital. For more information, please call 802-257-3171.

  • Tai Chi for Health (73 Form)

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For … Continue reading "Tai Chi for Health (73 Form)"

  • Chair Yoga

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility, balance, and strengthening poses. Classes are held in the ground floor Exercise Room at Brattleboro Memorial Hospital. For more information, please call 802-257-3171.

  • Childbirth Preparation Class FREE In-Person Learning

    BMH Main Lobby 17 Belmont Avenue, Brattleboro, VT, United States

    For pregnant people and their partners/support persons. Learn about a wide variety of topics including navigating late pregnancy, the physiology of labor and delivery, coping strategies for the different stages of labor, and the transition to postpartum, newborn care, and breast feeding. This class is a four-part series taking place at BMH in late July … Continue reading "Childbirth Preparation Class FREE In-Person Learning"

  • Tai Chi for Health (73 Form)

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For … Continue reading "Tai Chi for Health (73 Form)"

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