Recurring

Nar-Anon Family Group

BMH Conference Room B 17 Belmont Ave, Brattleboro, VT

The Nar-Anon Family Groups is primarily for those who know or have known a feeling of desperation concerning the addiction problem of someone very near to you. We have traveled that unhappy road too, and found the answer with serenity and peace of mind. When you come into the family group, you are no longer … Continue reading "Nar-Anon Family Group"

Recurring

Nar-Anon Family Group

BMH Conference Room B 17 Belmont Ave, Brattleboro, VT

Due to precautions surrounding COVID-19, this has been cancelled until further notice. The Nar-Anon Family Groups is primarily for those who know or have known a feeling of desperation concerning the addiction problem of someone very near to you. We have traveled that unhappy road too, and found the answer with serenity and peace of … Continue reading "Nar-Anon Family Group"

Recurring

Juggling for Beginners

BMH Exercise Room 17 Belmont Ave, Brattleboro, VT

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Recurring

Tai Chi for Health

Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and … Continue reading "Tai Chi for Health"

Free
Recurring

Chair Yoga: For folks uncomfortable in their body

Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3877. Note: Starting March 7, 2018, the 4:00 Wednesday Chair Yoga Program … Continue reading "Chair Yoga: For folks uncomfortable in their body"

Recurring

Chair Yoga Zoom: For folks uncomfortable in their body

Zoom VT

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included. For more information or to register, please call 802-257-3171. Note: This class is currently being held via Zoom.  … Continue reading "Chair Yoga Zoom: For folks uncomfortable in their body"

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