This class teaches the meditative martial art of Tai Chi, which features slow, gentle movement and deep breathing. Tai Chi is a traditional Chinese mind-body practice that can help you … Continue reading "Tai Chi – Zoom"
Your 802Quit Partner is here to help you quit! The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. FREE nicotine replacement … Continue reading "Tobacco Cessation – Zoom"