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Tai Chi – Zoom
Zoom VTThis class teaches the meditative martial art of Tai Chi, which features slow, gentle movement and deep breathing. Tai Chi is a traditional Chinese mind-body practice that can help you … Continue reading "Tai Chi – Zoom"
Tobacco Cessation – Zoom
BMH Exercise Room 17 Belmont Ave, BrattleboroYour 802Quit Partner is here to help you quit! The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. FREE nicotine replacement … Continue reading "Tobacco Cessation – Zoom"