Tobacco Cessation Workshop
BMH Conference Room B 17 Belmont Ave, Brattleboro, VT, United StatesThe Tobacco Cessation Workshop is a FREE quit smoking program that meets for an hour each week in a caring and encouraging group format. Each week you will be given … Continue reading "Tobacco Cessation Workshop"
Lamaze (series 9/8 – 10/13)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is September 8 - October 13. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are … Continue reading "Lamaze (series 9/8 – 10/13)"
Chronic Pain Workshop
Grace Cottage Hospital 185 Grafton Road, Townshend, VT, United StatesLiving a healthier life with chronic pain workshop for those with chronic health issues and their loved ones. In these fun, interactive workshops you will find ideas to help you … Continue reading "Chronic Pain Workshop"
Parkinson’s Support Group
BMH Brew Barry Conference Room 3 17 Belmont Avenue, Brattleboro, VT, United StatesMany people find that support groups are tremendously effective in helping them cope with the day-to-day realities of having Parkinson’s disease. Groups come in different formats — from large, formal … Continue reading "Parkinson’s Support Group"
Chair Yoga: For folks uncomfortable in their body
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis free 45 minute class will focus on range of motion, strength building, flexibility, and balance. Poses will be performed either seated or with the option to hold onto a … Continue reading "Chair Yoga: For folks uncomfortable in their body"
Indoor Walking Group
Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United StatesJoin us for a fun and active workout walking and moving in place to an active walking DVD. Meet new people, get a cardio workout, and get healthy. The class … Continue reading "Indoor Walking Group"