Indoor Walking Group
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesJoin us for a fun and active workout walking and moving in place to an active walking DVD. Meet new people, get a cardio workout, and get healthy. The class … Continue reading "Indoor Walking Group"
Beginners Juggling
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesLearn to juggle 3 balls on Wednesdays from 12:00pm to 12:30pm in the exercise room. We’ll learn the 3 ball cascade, a shower, columns, and more. Have fun while increasing … Continue reading "Beginners Juggling"
Your Quit. Your Way. FreshStart Tobacco Cessation Program
Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United StatesThe Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. Free nicotine replacement therapy (nicotine patches, gum, or lozenges) is available for … Continue reading "Your Quit. Your Way. FreshStart Tobacco Cessation Program"
Baby Basics
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesBaby Basics is a free class that gives expecting moms and their partners the straight skinny on what happens during those first few days with a newborn baby. Registration is … Continue reading "Baby Basics"
Lamaze (Series 2/8 – 2/22)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is February 8 - 22. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 … Continue reading "Lamaze (Series 2/8 – 2/22)"
Birthshop Class
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesBirthing basics for the mother unable to attend a Lamaze series. Learn relaxation and stages of labor, view a birth movie, and tour the new BMH Birthing Center. Register by … Continue reading "Birthshop Class"