Loading Events

« All Events

Chair Yoga: For folks uncomfortable in their body

January 31 @ 4:00 pm - 4:45 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating indefinitely

This free 45 minute class will focus on range of motion, strength building, flexibility, and balance.  Poses will be performed either seated or with the option to hold onto a chair.  A relaxation segment is also included.

For more information or to register, please call 802-257-3877.

Details

Date:
January 31
Time:
4:00 pm - 4:45 pm
Event Category:

Venue

BMH Exercise Room
17 Belmont Ave
Brattleboro, VT United States
+ Google Map