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BMH Exercise Room

17 Belmont Ave
Brattleboro, VT United States

June 2019

Lamaze Series (June 13, 20, 27)

June 20 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on June 20, 2019 at 7:00 pm

One event on June 27, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is June 13, 20, 27. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

June 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

June 21 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

June 21 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

June 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

June 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

June 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tobacco Cessation

June 24 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, happening 4 times

An event every week that begins at 1:30 pm on Monday, repeating until June 24, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Your 802Quit Partner is here to help you quit!  The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free.  Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!

Find out more »

Diabetes Prevention Program Workshop

June 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until August 6, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

June 26 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Lamaze Series (June 13, 20, 27)

June 27 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on June 20, 2019 at 7:00 pm

One event on June 27, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is June 13, 20, 27. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

June 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

June 28 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

June 28 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

July 2019

Tai Chi for Health

July 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

July 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

July 1 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Diabetes Prevention Program Workshop

July 2 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until August 6, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

July 3 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

July 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

July 5 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

July 5 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

July 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

July 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

July 8 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Diabetes Prevention Program Workshop

July 9 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until August 6, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

July 10 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Breastfeeding Basics

July 10 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on March 13, 2019 at 6:00 pm

One event on May 8, 2019 at 6:00 pm

One event on July 10, 2019 at 6:00 pm

One event on September 11, 2019 at 6:00 pm

One event on November 13, 2019 at 6:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Breastfeeding Basics is a how-to class for successful, happy breastfeeding. Pregnant moms, partners, new moms, and babies are all welcome. These classes are free, but you should register ahead of time, or call (802) 257-8877 for more information.

Find out more »

Lamaze Series (July 11, 18, 25)

July 11 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on July 18, 2019 at 7:00 pm

One event on July 25, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is July 11, 18, 25. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

July 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

July 12 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

July 12 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

July 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

July 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

July 15 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Diabetes Prevention Program Workshop

July 16 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until August 6, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

July 17 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Lamaze Series (July 11, 18, 25)

July 18 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on July 18, 2019 at 7:00 pm

One event on July 25, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is July 11, 18, 25. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

July 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

July 19 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

July 19 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

July 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

July 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

July 22 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Diabetes Prevention Program Workshop

July 23 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until August 6, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

July 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Lamaze Series (July 11, 18, 25)

July 25 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on July 18, 2019 at 7:00 pm

One event on July 25, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is July 11, 18, 25. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

July 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

July 26 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

July 26 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

July 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

July 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

July 29 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Diabetes Prevention Program Workshop

July 30 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until August 6, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

July 31 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

August 2019

Bonebuilders – An Osteoporosis Prevention Program

August 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

August 2 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

August 2 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

August 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

August 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

August 5 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Diabetes Prevention Program Workshop

August 6 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until August 6, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

August 7 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Lamaze Series (August 8, 15, 22)

August 8 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on August 15, 2019 at 7:00 pm

One event on August 22, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is August 8, 15, 22. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

August 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

August 9 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

August 9 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

August 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

August 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

August 12 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Juggling for Beginners

August 14 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Baby Basics

August 14 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on April 10, 2019 at 6:00 pm

One event on June 12, 2019 at 6:00 pm

One event on August 14, 2019 at 6:00 pm

One event on October 9, 2019 at 6:00 pm

One event on December 11, 2019 at 6:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn the basics: diapers, baths, when to call the doctor, and more. Basic care of the new mom is also discussed. Pregnant moms, partners, grandparents, new moms, and babies are all welcome. These classes are free, but you should register ahead of time, or call (802) 257-8877 for more information.  

Find out more »

Lamaze Series (August 8, 15, 22)

August 15 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on August 15, 2019 at 7:00 pm

One event on August 22, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is August 8, 15, 22. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

August 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

August 16 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

August 16 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

August 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

August 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

August 19 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Juggling for Beginners

August 21 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Lamaze Series (August 8, 15, 22)

August 22 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on August 15, 2019 at 7:00 pm

One event on August 22, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is August 8, 15, 22. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

August 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

August 23 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

August 23 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

August 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

August 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

August 26 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Juggling for Beginners

August 28 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

August 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

August 30 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

August 30 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

September 2019

Tai Chi for Health

September 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

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Bonebuilders – An Osteoporosis Prevention Program

September 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

September 2 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Juggling for Beginners

September 4 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

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Bonebuilders – An Osteoporosis Prevention Program

September 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

September 6 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Indoor Walking Group

September 6 @ 2:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

An event every week that begins at 2:30 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

September 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

September 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »
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