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BMH Exercise Room

17 Belmont Ave
Brattleboro, VT United States

October 2019

Diabetes Prevention Program Workshop

October 15 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 31, 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

October 16 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until July 1, 2019

An event every week that begins at 12:00 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Tai Chi for Health

October 16 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Diabetes Prevention Program Workshop

October 16 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 31, 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Lamaze Series (October 10, 17, 24)

October 17 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on October 17, 2019 at 7:00 pm

One event on October 24, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is October 10, 17, 24. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

October 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

October 18 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

October 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

October 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

October 21 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Diabetes Prevention Program Workshop

October 22 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 31, 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

October 23 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until July 1, 2019

An event every week that begins at 12:00 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Tai Chi for Health

October 23 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Diabetes Prevention Program Workshop

October 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 31, 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Lamaze Series (October 10, 17, 24)

October 24 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on October 17, 2019 at 7:00 pm

One event on October 24, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is October 10, 17, 24. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or to…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

October 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

October 25 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

October 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

October 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

October 28 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Diabetes Prevention Program Workshop

October 29 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 31, 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

Juggling for Beginners

October 30 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until July 1, 2019

An event every week that begins at 12:00 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the 2 ball cascade, a shower, columns, and more!  Have fun while increasing your upper body strength and coordination.  Instructor: Robin Zegge. For more information, call 802-251-8604.

Find out more »

Tai Chi for Health

October 30 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Diabetes Prevention Program Workshop

October 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 31, 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

It is important to take steps to reduce your risk for developing type 2 diabetes and to avoid the serious health problems associated with this disease.  People at risk for developing type 2 diabetes include those who are obese or overweight, have high blood pressure  or cholesterol, do not exercise, or who have a close relative with the disease.  This program offers the education and support to help you adopt healthier eating habits, better exercise routines, and other lifestyle choices…

Find out more »

November 2019

Bonebuilders – An Osteoporosis Prevention Program

November 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

November 1 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

November 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

November 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

November 4 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

November 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

November 8 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

November 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

November 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

November 11 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Breastfeeding Basics

November 13 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on March 13, 2019 at 6:00 pm

One event on May 8, 2019 at 6:00 pm

One event on July 10, 2019 at 6:00 pm

One event on September 11, 2019 at 6:00 pm

One event on November 13, 2019 at 6:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Breastfeeding Basics is a how-to class for successful, happy breastfeeding. Pregnant moms, partners, new moms, and babies are all welcome. These classes are free, but you should register ahead of time, or call (802) 257-8877 for more information.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

November 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

November 15 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

November 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

November 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

November 18 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

November 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

November 22 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

November 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

November 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

November 25 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Lamaze Series (November 28, December 5, 12)

November 28 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on December 5, 2019 at 7:00 pm

One event on December 12, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is November 28, December 5, 12. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

November 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

November 29 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

December 2019

Tai Chi for Health

December 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

December 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

December 2 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Lamaze Series (November 28, December 5, 12)

December 5 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on December 5, 2019 at 7:00 pm

One event on December 12, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is November 28, December 5, 12. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

December 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

December 6 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

December 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

December 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

December 9 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Baby Basics

December 11 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on April 10, 2019 at 6:00 pm

One event on June 12, 2019 at 6:00 pm

One event on August 14, 2019 at 6:00 pm

One event on October 9, 2019 at 6:00 pm

One event on December 11, 2019 at 6:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Learn the basics: diapers, baths, when to call the doctor, and more. Basic care of the new mom is also discussed. Pregnant moms, partners, grandparents, new moms, and babies are all welcome. These classes are free, but you should register ahead of time, or call (802) 257-8877 for more information.  

Find out more »

Lamaze Series (November 28, December 5, 12)

December 12 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on December 5, 2019 at 7:00 pm

One event on December 12, 2019 at 7:00 pm

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

This series is November 28, December 5, 12. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. Classes start every month. (There are other birthing options also available, click here) For more information, call our voice mail at 802-257-8877 or…

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

December 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

December 13 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

December 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

December 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

December 16 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

December 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

December 20 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

December 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

December 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

December 23 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

December 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

December 27 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

December 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

December 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

December 30 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

January 2020

Bonebuilders – An Osteoporosis Prevention Program

January 3, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 3, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

January 6, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 6, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 6, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 10, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 10, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

January 13, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 13, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 13, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 17, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 17, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

January 20, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 20, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 20, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 24, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 24, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Tai Chi for Health

January 27, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 27, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 27, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

January 31, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

January 31, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

February 2020

Tai Chi for Health

February 3, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 2:30 pm on Wednesday, repeating until October 31, 2019

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and improving balance. This class is designed for all abilities and, if needed, students can participate while seated in a chair. To register, please call 802-257-8877.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 3, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »

Indoor Walking Group

February 3, 2020 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information or to register, please call 802-257-3171.

Find out more »

Bonebuilders – An Osteoporosis Prevention Program

February 7, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating indefinitely

BMH Exercise Room, 17 Belmont Ave
Brattleboro, VT United States
+ Google Map
Free

Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. Registration is at the class. For more information contact RSVP at 802-254-7515.

Find out more »
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