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  • Recurring

    Bonebuilders – An Osteoporosis Prevention Program

    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"

  • Recurring

    Lamaze Series (April 11, 18, 25)

    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This series is April 11, 18, 25. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough … Continue reading "Lamaze Series (April 11, 18, 25)"

  • Recurring

    Healthier Living Workshop for Chronic Disease

    Daly Shoe Building 68 Birge Street, Brattleboro, VT, United States

    If you are dealing with a long-lasting (chronic) disease like arthritis, cancer, obesity, or heart disease, you are not alone.  About half of all American adults have at least one chronic disease -- 1 in 4 have two or more.  These chronic diseases can lead to disability and serious health problems.  But the good news … Continue reading "Healthier Living Workshop for Chronic Disease"

  • Recurring

    Lamaze Series (May 9, 16, 23)

    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This series is May 9, 16, 23. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough … Continue reading "Lamaze Series (May 9, 16, 23)"

  • Recurring

    Lamaze Series (June 13, 20, 27)

    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This series is June 13, 20, 27. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough … Continue reading "Lamaze Series (June 13, 20, 27)"

  • Recurring

    Bone Builders

    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. … Continue reading "Bone Builders"