• Wellness Recovery and Action Plan (WRAP) Workshop

    Recurring
    Hampton Inn 1378 Putney Road, Brattleboro, VT, United States

    Wellness Action and Recovery Program (WRAP) is a program designed to offer help and advice to people suffering from mental health problems, as well as their loved ones and care givers. The program takes place over several sessions, so registration is required.  For more information or to register, please call Rebecca Best at 802-251-8604. This session will … Continue reading "Wellness Recovery and Action Plan (WRAP) Workshop"

  • Baby Basics

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    Learn the basics: diapers, baths, when to call the doctor, and more. Basic care of the new mom is also discussed. Pregnant moms, partners, grandparents, new moms, and babies are all welcome. These classes are free, but you should register ahead of time, or call (802) 257-8877 for more information.  

  • Lamaze Series (February 14, 21, 28)

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This series is February 14, 21, 28. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough … Continue reading "Lamaze Series (February 14, 21, 28)"

  • Lamaze Series (March 14, 21, 28)

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    This series is March 14, 21, 28. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough … Continue reading "Lamaze Series (March 14, 21, 28)"

  • Tobacco Cessation

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    Your 802Quit Partner is here to help you quit!  The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free.  Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!

  • Bonebuilders – An Osteoporosis Prevention Program

    Recurring
    BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

    Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"