Name: Bonebuilders – An Osteoporosis Prevention Program
Start: 2020-03-20T10:00:00-04:00
End: 2020-03-20T11:00:00-04:00
Location: BMH Exercise Room

September 2019
September 12, 2019 @ 7:00 pm - 9:00 pm Recurring

Lamaze Series (September 12, 19, 26)

BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

This series is September 12, 19, 26. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 … Continue reading "Lamaze Series (September 12, 19, 26)"
January 2020
January 7, 2020 @ 5:00 pm - 6:00 pm Recurring

Tobacco Cessation

BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

Your 802Quit Partner is here to help you quit! The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. Information/registration: 802-257-3171. Congratulations … Continue reading "Tobacco Cessation"
March 2020
March 16, 2020 @ 9:00 am - 10:00 am Recurring

Tai Chi for Health

BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to … Continue reading "Tai Chi for Health"

Free
March 18, 2020 @ 12:00 pm - 12:30 pm Recurring

Juggling for Beginners

BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

Due to precautions surrounding COVID-19, this has been cancelled until further notice. Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH. We'll learn the … Continue reading "Juggling for Beginners"
March 18, 2020 @ 3:00 pm - 3:30 pm Recurring

Tai Chi for Health

Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United States

Due to precautions surrounding COVID-19, this has been cancelled until further notice. This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. … Continue reading "Tai Chi for Health"

Free
March 20, 2020 @ 10:00 am - 11:00 am Recurring

Bonebuilders – An Osteoporosis Prevention Program

BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

Due to precautions surrounding COVID-19, this has been cancelled until further notice. Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"

Free