Recurring

Tai Chi for Health

Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United States

Due to precautions surrounding COVID-19, this has been cancelled until further notice. This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, … Continue reading "Tai Chi for Health"

Free

Recurring

Indoor Walking Group

Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United States

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or for 45 minutes.  You choose the pace and time right for you.  For more info, call … Continue reading "Indoor Walking Group"

Recurring

Your Quit. Your Way. FreshStart Tobacco Cessation Program

Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United States

The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. Free nicotine replacement therapy (nicotine patches, gum, or lozenges) is available for Vermont residents. Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life! Note: Starting March 7, 2018, the 5:00 Wednesday Tobacco Cessation Program … Continue reading "Your Quit. Your Way. FreshStart Tobacco Cessation Program"

Recurring

Indoor Walking Group

Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United States

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information … Continue reading "Indoor Walking Group"