Events
-
-
Tai Chi for Health
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to … Continue reading "Tai Chi for Health"
Free -
Lamaze (Series 1/4-1/18)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is January 4- 18. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. … Continue reading "Lamaze (Series 1/4-1/18)"
-
Breastfeeding Basics
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesHow-to class for successful, happy breastfeeding. Pregnant moms, partners, new moms, and babies are all welcome. The free program is offered every other month. For information or to register for … Continue reading "Breastfeeding Basics"
-
WRAP (Wellness Recovery Action Planning) Workshop
BMH Brew Barry Conference Room 2 17 Belmont Ave, Brattleboro, VT, United StatesThis free workshop is for those dealing with mental health issues, their support system, or those healthcare providers interested in learning more about WRAP who may want to become facilitators. … Continue reading "WRAP (Wellness Recovery Action Planning) Workshop"
-
-
Indoor Walking Group
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesJoin us for a fun and active workout walking and moving in place to an active walking DVD. Meet new people, get a cardio workout, and get healthy. The class … Continue reading "Indoor Walking Group"
-
Beginners Juggling
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesLearn to juggle 3 balls on Wednesdays from 12:00pm to 12:30pm in the exercise room. We’ll learn the 3 ball cascade, a shower, columns, and more. Have fun while increasing … Continue reading "Beginners Juggling"