Events
-
-
Chair Yoga
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility, balance, and strengthening poses. Classes are held in the ground floor Exercise … Continue reading "Chair Yoga"
-
Parkinson’s Support Group
BMH Tyler Conference Room 17 Belmont Ave, Brattleboro, VT, United StatesMany people find that support groups are tremendously effective in helping them cope with the day-to-day realities of having Parkinson’s disease. Groups come in different formats — from large, formal … Continue reading "Parkinson’s Support Group"
-
Tai Chi for Health (73 Form)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility, flexibility and balance; they can … Continue reading "Tai Chi for Health (73 Form)"
-
Chair Yoga
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis class is designed specifically for those who feel uncomfortable in their body. Participants learn and practice flexibility, balance, and strengthening poses. Classes are held in the ground floor Exercise … Continue reading "Chair Yoga"
-
Childbirth Preparation Class FREE In-Person Learning
Brattleboro Retreat 1 Anna Marsh Lane, Brattleboro, VT, United StatesFor pregnant people and their partners/support persons. Learn about a wide variety of topics including navigating late pregnancy, the physiology of labor and delivery, coping strategies for the different stages … Continue reading "Childbirth Preparation Class FREE In-Person Learning"
-
Tai Chi for Health (73 Form)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility, flexibility and balance; they can … Continue reading "Tai Chi for Health (73 Form)"